SlimFit

Our SlimFit plan is designed for those who want to lose weight in a healthy, sustainable way - without sacrificing taste or nutrition. With carefully controlled portions and balanced ingredients. This plan supports fat loss, appetite control, and steady energy throughout the day.

Each meal includes lean proteins, fiber-rich vegetables, complex carbohydrates, and healthy fats — all thoughtfully selected to keep calories in check while keeping you full and satisfied.

We use ingredients like grilled chicken, quinoa, lentils, roasted vegetables, leafy greens, and light dairy to create clean, flavorful meals that nourish your body and help you stay on track with your goals.

Perfect for anyone working toward a leaner, lighter lifestyle — whether you're counting calories, managing portion sizes, or just looking for a smart, structured way to eat well. Light, balanced, and full of flavor.

More SlimFit Diet:

Prohibited on a SlimFit Diet

The SlimFit Diet is a calorie-conscious, portion-controlled plan designed to support healthy weight loss and balanced nutrition. It avoids high-calorie, high-fat, and heavily processed foods that can hinder progress, lead to overeating, or trigger cravings.

High-calorie refined carbs and starches:

  • White bread, baguettes

  • White rice and creamy risottos

  • Regular pasta (especially with rich sauces)

  • Pastries, croissants, and buttery baked goods

  • Fried potatoes, chips, and hash browns

Sugary and high-fat snacks:

  • Cakes, cookies, and muffins

  • Candy bars and milk chocolate

  • Ice cream and sugary frozen treats

  • Granola bars with added sugars

  • Sweetened yogurts and flavored milks

Calorie-dense beverages:

  • Sodas and soft drinks

  • Fruit juices and smoothies with added sugars

  • Energy drinks and sweetened iced teas

  • Flavored coffee drinks (with syrups, cream, or whipped toppings)

Heavy, high-fat foods:

  • Creamy sauces and dressings

  • Fatty cuts of red meat

  • Deep-fried foods

  • Cheese-heavy or buttery dishes

  • Fast food burgers, tacos, and sandwiches

Hidden calorie traps:

  • Ready-made meals with high fat or sugar content

  • Snack mixes with nuts, dried fruit, and chocolate

  • Sauces and marinades with oil, cream, or sugar

  • Excess oils, butters, or cheese used in cooking

Typical Macronutrient Ratio

50% Carbs 

25% Protein

25% Fat

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